Individual counseling is a one on one experience between you and your counselor. 

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The first step is a free consultation call to make sure you and your counselor are going to be a great fit for working together. Danielle will learn more about what is currently bringing you in for services. The first full session, called an intake, will involve getting more general background information about you and setting up the goals for therapy.

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Danielle will ask you questions like, "How will we know when we're done with counseling? What will be different about your life?" These types of questions help her figure out what skills, insights, and tools you might need to help you get where you are wanting to go. ​

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Not sure if Danielle works with your unique situation? Setting up a free consult call is the best way to find out. It will give you an opportunity to ask your questions and learn more about what counseling with her is like.