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Figuring It Out

A Blog with Bite-Sized Intros to Mental Health

Posts intended to peak your interest into learning more about various mental health related topics. These posts are in no way a substitute for professional counseling.

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Several of these Posts have matching Vignettes, fictitious short stories that expand on the topics introduced.

What's the First Step to Get Started? 

Clouds of Thought Counseling

Virtual Counseling Services for Residents of North Carolina

Contact Me

Contact form is not intended to be used in emergencies. Emergencies: If you or someone you know is in Crisis, please Call 911 or The National Suicide Prevention Line At 988.

Thank you for reaching out.

I look forward to speaking with you soon.

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